The elderly commonly suffer injury due to falls. As we grow older, we lose our balance and body muscles. However, these accidents can be prevented with the right knowledge. Let’s try to understand what steps are important for preventing falls in the elderly. We will also introduce some of the best rollator walkers that can improve safety and mobility for seniors. 

The Risks and Consequences of Falls in the Elderly

Falls are one of the leading causes of injury among older adults, and understanding their risks and potential consequences is essential for prevention and safety.

Physical Injuries

Breaking of bones, fractured hips, and head injuries are considered to be severe fall injuries. Such injuries are usually subjected to surgery or a prolonged recovery time. A small fall may cause permanent pain or even disability in the case it is not addressed adequately.

Emotional Effects

Older adults can become afraid of falling again after an accident. This makes them avoid daily activities. This fear contributes to isolation. Some older people may even experience guilt or self-blame, feeling they are a burden due to the care and attention required after a fall.

Independency

Loss of balance or the tendency to fall often can make older adults lose control in their lives. They might need full-time care or domestic assistance, or even nursing assistance. Fall prevention is a way of saving the seniors in terms of freedom, dignity, and quality of life.

How to Prevent Falls in the Elderly?

Simple, regular steps will prevent it. What are they? You can make home modifications. In addition, the risk can be reduced as well through changing lifestyle. Consider the indoor and the outdoor aspects of your home. Also, take necessary steps for spaces where the older ones move frequently. 

While preventing falls is crucial, it’s also important to know what to do when an elderly person falls. Stay calm, check for injuries, and call emergency services if needed. If they’re not hurt, help them sit up slowly and assist them in getting back on their feet.

How to Prevent Falls in the Elderly at Home?

At home, fall prevention for the elderly can include implementing age-friendly modifications and safety measures to reduce risks.

Remove Tripping Hazards

What are tripping hazards? For example, clutter, loose carpet, and power cords. You have to keep floors clear. It’s best to secure loose carpets with tape. Besides, move furniture to create wide walking paths for the elderly person. 

Install Grab Bars and Handrails

Fit grab bars to ensure more balance around the toilet and shower. These supports help maintain balance. It helps them to move between surfaces or get up from sitting positions.

Try Non-slip Mats

Slippery floors may pose a dangerous environment. Install non-slip mats in wet places. Installing textured tiles or rubber mats in the store rooms, kitchen or bathroom is better.

How to Prevent Falls in the Elderly Outdoors?

Preventing falls doesn’t mean keeping the elderly confined at home. Outdoor safety measures can also help them stay active and secure.

Use Assistive Devices

Assistive devices help make the lives of our dear seniors safer. These provide stability and balance. Most suitable for. The elderly who have weak legs or problems with balance.

Use Proper Footwear

Don’t use shoes that have slippery soles or loose slippers. Using non-slippery soles while walking will ensure more traction and stability. Proper footwear reduces the risk of slipping and provides better support for balance.

Stay Active and Build Strength

Light exercises may make one stronger and more stable. Exercises also improve flexibility and coordination, which means that falls are not likely to happen. Regular activity helps maintain muscle strength and reflexes, further preventing falls.

Recommended Walker Rollators for Preventing Falls in the Elderly

What steps can we follow to prevent falls in the elderly? Walker rollators are one of the finest apparatuses to facilitate safe and free movement. Three of the most recommended models of VOCIC are mentioned below. 

1. VOCIC Z21 Rollator Walker 

The VOCIC Z21 Rollator Walker is sold to seniors who require comfort and autonomy. It is designed with a soft cushion that distributes pressure equally to the seat. Supportive backrest, and two brakes provide added control. The carbon-steel frame and 8-inch anti-skid tires grip rough terrain well. The adjustable handle and seat height provide an individual fit. Users love its durable construction, comfort, and easy motion. 

Pros:

• Strong and stable aluminum–iron frame 
• Support up to 300 lbs
• Comfortable cushioned seat and 105° wrap-around backrest
• Dual braking system when moving and resting
• Customizable handle and seat height
• Massive anti-skid wheels to travel around on different surfaces

Come with an extra-large reflective storage bag

2. VOCIC Z51 2-in1 Rollator Walker

VOCIC Z51 2-in-1 Rollator Walker is flexible and comfortable. It can easily transform into a walker and turn into a transport chair. This is ideal with seniors who require support. It is made of a lightweight aluminum frame. The walker can carry up to 30lbs. You will feel comfortable while sitting on the big seat. Besides, it features adjustable handles and 10-inch airless wheels.

Pros:

• Easily switches walker to/transport chair
• Lightweight aluminium frame 
• Support up to 300 lbs
• 10-inch airless rubber tires to use on a puncture-free basis
• Dual braking system to ensure safe stops and rests
• Comfortable adjustable footrests and handles
• Has a very big storage bag and a cane holder

3. VOCIC Z23 Lightweight 4-Wheel 

The VOCIC Z23 can hold as much as 300 lbs. The 8-inch all-terrain TPR tires provide great traction and shock absorption. The cushioned backrest and wide, breathable, and the dual brake system are excellent. Its folding design is quick, one-second and it will be the best when travelling or storing in a small space. Users also adore its lightweight but durable design and adjustable height suitable handles. 

Pros:

• Weighs only 17 lbs
• All-terrain 8-inch anti-slip shock-absorbing TPR wheels
• Safety walking or sitting dual brake system
• Adjustable handles to a custom fit (33.3"to 38.6) in six levels
• Plush backrest and comfortable seat
• Huge removable storage bag and walking stick holder
• Anti-tipping Stable frame with tia ght turning radius of 27 inches

FAQs

Are walker rollators suitable for both indoor and outdoor use?

Yes. The majority of rollators, such as VOCIC models, are created to be used either indoors or outdoors. Their non-slip wheels and the robust frame are applicable on flat floors, pavement, and also slightly rough surfaces.

Can walker rollators be covered by Medicare or insurance?

For Medicare, you should look for the recognized models. For personal insurance, it may cover part of the expense should a doctor prescribe it to assist with mobility.

How do I know if my elderly loved one needs a walker rollator?

A rollator can be useful if your loved one is unsteady, fatigued, or frightened of walking. It gives it balance support, assists in reducing falls, and provides the user with a place to rest whenever required.

Conclusion

What are the best possible solutions for preventing falls in the elderly? Basic modifications at home and outside can make the lives of the elderly ones more safe. Walker rollators provide safety and independence to those in need of additional assistance. Seniors can have a fall-free life by incorporating a preventive lifestyle and using walker rollators.